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Indigo Soul Holistic Fitness
I became a personal trainer for many reasons. One, to inspire people to exercise and eat right, in order to get the dream body they yearn for. To spread awareness of the Holy Trinity and the importance of mental and physical health. Most of all, to become a positive role model to others and to show that you can build muscle successfully while being vegan. My biggest goal is to open my own non-profit organization that teaches people how to live a holistic lifestyle. If you share the same core values as me, and believe in spreading the values of living a purpose driven lifestyle, being comfortable inside your body, letting your confidence shine, breaking down stereotypes, treating your body like a temple, and many more values; than I urge you to join me on my journey. I will provide you with the workouts you need to get in shape, right in the comfort of your own home! All you need is a workout mat to get started! Light weights and resistance bands are recommended for the Intermediate & Expert classes. And don't worry, I will work out with you and show you exactly how to do each exercise, step by step, live! I will also be able to see you to make sure you are preforming the exercises correctly. Get holistic fit with me Indigo Soul! What is an Indigo Soul or Indigo Child? Scientists noticed that starting in 1989 children were starting to be born with parts of the brain that they could access that other humans before them could not. Resulting in higher clairvoyance, increased empathy, extreme distaste of absolute authority, ADHD and more. If you would like to know more about Indigo Children I encourage you to do a search on the web. Trust me, this knowledge will change your life:). Beginner--( Little To No Daily Exercise): One Hour Class--$10 Intermediate--( Moderate Exercise| Have Gone To Gym Before): One Hour & A Half Class--$15 Expert--( Current Athlete Or Past Athlete | Exercise Consistently): Two Hours--$20
Genny.Fit
Veteran suicide prevention
Are you a Veteran in crisis or concerned about one?If these symptoms lead to thoughts of death or suicide, it’s important you talk to someone right away. The VR2R offers free, confidential support, 24 hours a day, 7 days a week, 365 days a year.
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