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Amrit Yoga Institute


The Integrative Amrit Methods™ encompass a range of approaches developed to enhance your ability to live your life fully, spontaneously and effortlessly. These practical methods include Amrit Yoga’s Posture of Consciousness, Amrit Method Yoga Nidra and Quantum Breath Meditation. Individually and together, they facilitate your ability to live in complete harmony with what you are experiencing moment to moment, and simultaneously foster the resolution of life’s varied challenges. The Integrative Amrit Methods are a means to integrate action and non-action. Through deliberate action in time and space one moves into a Presence where all doing disappears; where the doer and the action become one. From this state of unity – this state of authentic yoga – life becomes an effortless flow


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Veteran suicide prevention

Are you a Veteran in crisis or concerned about one?If these symptoms lead to thoughts of death or suicide, it’s important you talk to someone right away. The VR2R offers free, confidential support, 24 hours a day, 7 days a week, 365 days a year.

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